Shila Ashby

My name is Shila Ashby

I have many years’ experience of providing community based care to people suffering from a range of mental health disorders. I offer basic CBT techniques, anxiety management, gradual exposure therapy, brief solution focus therapy and can assist in behaviour modification programs. I can also provide health screenings at community events, education on diet or exercise and the importance of personal and sleep hygiene in the comfort of your home.

Interesting Fact:

When I am not working, you will find me in the woods walking my two dogs

Types of appointment:

Remote (Video call / Telephone)

Face-to-Face

Home visit

Availability:

Monday

Tuesday

Thursday

Friday

SATURDAY

SUNDAY

5pm - 8pm

5pm - 8pm

5pm - 8pm

5pm - 8pm

9am - 6pm

1pm - 5pm

Fees:

First assessment
Per session

£145
£95

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